YOGA
Joins body, mind, and spirit into a balanced whole. It’s a slow thoughtful system of stretching and balancing.
All positions are adaptive to chair or mat.
There will be NO Yoga Class until further notice.
If you or someone you know is interested in facilitating this Class please contact:
The Center at 530-823-8172
Senior Center annual membership fee:
$25.00 single
$40.00 couples
If you or someone you know is interested in facilitating this Class please contact:
The Center at 530-823-8172
Senior Center annual membership fee:
$25.00 single
$40.00 couples