Yoga
Joins body, mind, and spirit into a balanced whole. It’s a slow thoughtful system of stretching and balancing.
All positions are adaptive to chair or mat.
Facilitator: Sara Marie
In addition to facilitating classes at the Auburn Senior Center on Wednesdays Sara facilitates Yoga Classes at Sun City Roseville and Courthouse Athletic Club in Auburn.
Wednesdays
9:45 am-10:45 am
Fee: $6 Member/$8 Non-Member
Senior Center annual membership fee:
$25.00 single / $40.00 joint
9:45 am-10:45 am
Fee: $6 Member/$8 Non-Member
Senior Center annual membership fee:
$25.00 single / $40.00 joint