Yoga

​Joins body, mind, and spirit into a balanced whole. It’s a slow thoughtful system of stretching and balancing.

​All positions are adaptive to chair or mat. 

Facilitator: Sara Marie
Sara currently facilitates Yoga Classes at Sun City Roseville and Courthouse Athletic Club in Auburn. 

---

Wednesdays 
9:45 am-10:45 am
Fee: $5 Member/$7 Non-Member

Senior Center annual membership fee:
​$25.00 single / $40.00 joint