CHAIR YOGA

​Joins body, mind, and spirit into a balanced whole. It’s a slow thoughtful system of stretching and balancing.

​All positions are adaptive to chair or mat. 

​Facilitator: Sandra Main

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NO CLASS JANUARY 4TH, 2023 

Wednesdays 
11:00 am-12:00 pm 


Senior Center annual membership fee:
​$25.00 single / $40.00 joint